Amla also apprehend as amalaki, dhatriphala and in Sanskrit and Emblica officinalis scientifically, is the most widely used herb influence the ayurvedic system of medicine. it maintains balance amongst three Doshas of wind, bile and phelgm (Vayu, Pitta and Cough) and effectively controls digestive problems, strengthens heart, builds upgrowth and sustains defence mechanism, improves eye sight, imparts a anatural devouring to hair besides body again a food house of Vitamin C.
The English offer of amla: Indian gooseberry, denotes that perceptible is relied on to India. Though integral parts of the tree swear by medicinal value, it is the backlash which constitutes the main drug. Charaka has specifically mentioned it as a great rasayana that helps protect relatives from indisposition besides keeps away the manifestations of premature ageing.
Amla fruit is acrid, cooling, refrigerant, diuretic, laxative, alexeteric, antipyretic, aphrodisiac alterant, tonic also trichogeneous. bodily is the richest customary source of Vitamin C. 100 gm. of Amla contains about 700 mg. of vitamin C, which is thirty times the cipher found in oranges.In adition to Vitamin C, it also contains calcium, iron, protein, garlic and tannic acids, sugar, phosphorus, carbohydrates etc. The juice of fresh amla fruit is disposed seeing tonic, diuretic and anti-bilious cure. It is also helpful in dazzling sensation, over thirst, dyspepsia further particular complaints of digestive system.
The powder of the dried amla sequence is an effective remedy of hyperacidity, ulcers besides blood impurities. It is also used both internally and externally as a decoction and paste. Some of the common uses of amla fruit are as under:
Amla strengthens the body, expel toxins from the body and improves defense mechanism of the body.
corporeal is an distinctive vitamin to improve eye sight
Weakness of body, heart and mind shall personify dispelled by statuesque frsh amla juice in betwen meals.
Massaging the leader with amla oil, induces sound dock and is good for hair. prevents premature graying of hair.
righteous view daily, in the morning shelter amla water, soaked in water and drink the dampen to edit the view and remove constipation.
embed 2-4 amla direction drops into each nostril to regenerate bleeding for nose.
Regulates Blood mouth-to-mouth
Very Powerful anti-inflammatory herb.
A wonderful antioxidant again a stale genesis of Vitamin C. Amla helps scavenge release radicals.
Amla is powerful cuisine for the brain.
Studies bob up that Amla helps inferior cholesterol
Amla also helps maintain the functioning of the liver
Increases Hemoglobin, Red blood cell count
convenient for Cough, Bronchitis, Asthma
Amla cleanses the mouth, strengthens the teeth
Its decoction is used in hyperacidity and shadow honey as an anthelmintic. The corporeality of Amla resulted agency an heavier cell survival, decreased liberate severe production again higher antioxidant levels similar to that of direct cells. (Phytother Res. 2003 Apr;17(4):430-3.)
There are colorful classic ayurvedic preparations, congenerous as chyawanprash network which amla is used as a super ingredient. stable sustain refine intelligence also memory adeptness. Triphala also Brahmrasayana are other classic medicine in which amla is being used since case immemorial.
No comments:
Post a Comment