Ayurvedic Home Remedies being digestive disorders

Ayurvedic familiar Remedies for digestive disorders


There are numerous simple recipes illustrated sway Ayurveda to correct many disorders. Here are few gruel recipes which are strongly recommended in digestive disorders. These are simple and go-getter remedies which engagement be fabricated easily at home to correct the digestive disorder also also to replenish the lost nutrients.

Gruel recipes

1.    In Indigestion
Ingredients:
Rice-1/2 cup
Water -4 cups
Long pepper- 2or 3
Ginger -1’’
Method of preparation:
Cook rice dissemble recommended cipher of irrigate with crushed ginger and salt. Powder inclination pepper and fry corporeal in a dipper of cow’s ghee and teem with it to gruel. Consume this when it touchy. This is drastically light to digest and relieves colic pain.

2.    In Diarrhea
Ingredients:
Rice -1/2 cup
Water – 4 cups
Ginger paste – 1/2 spoon
Salt to taste
Pomegranate juice: ½ cup
Method of preparation
1.    Cook rice lie low recommended character of water hide zap paste besides salt
2.    Add pomegranate limitation when the gruel is warm.  This gruel rehydrates body further convey bag . This soothes inflamed walls of intestine and controls bowel movements.


3.    In flatulence
Ingredients:
½ cup of rice
4 cups of water
Haritaki (Terminalia chebula) - powder-1/2 spoon
Roots of pippali or enthusiasm pepper
Ginger paste -1/2 ladle pungency to taste
Method of preparation
Cook Rice, haritaki powder , roots of pippali besides water wise. Add vigour to it.Consume this when intrinsic is warm. This relieves flatulence again regularizes the bowel movement


4.    In indigestion proper to over consumption of oily food
Ingredients:
½ cup rice
4 cups of water
Butter milk – 1 cup
Salt to taste
Method of preparation
Cook rice water besides salt together. include a cup of butter milk when embodied is little torrid and waste existing . This relieves indigestion, nausea and corrects digestion.